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Rory's Reckons

a place for reckoning…

Category Archives: OCD

RTotM – 30ish days following a Low-Histamine Diet [Part 3]

The life changing effects of low-histamine on my health.

Posted byroryreckonsJanuary 28, 2022January 28, 2022Posted inADHD, advocacy, autism, mental health, OCDLeave a comment on RTotM – 30ish days following a Low-Histamine Diet [Part 3]

RTotM – Histamine Receptors in the Body [Part 2]

Histamine is everywhere, it’s used for so many functions I can’t believe it’s nowhere near as researched as say serotonin.

Posted byroryreckonsJanuary 26, 2022January 26, 2022Posted inADHD, advocacy, autism, Education, mental health, OCDLeave a comment on RTotM – Histamine Receptors in the Body [Part 2]

RTotM – Histamine’s Role in My Life [Part 1]

Part one – How did I start becoming obsessed about histamine?

Posted byroryreckonsJanuary 25, 2022January 25, 2022Posted inADHD, advocacy, autism, Education, mental health, OCDLeave a comment on RTotM – Histamine’s Role in My Life [Part 1]

A Different Year – A Different Focus

New beginnings and focus for a new year. Recapping what I learned last year.

Posted byroryreckonsJanuary 6, 2022January 6, 2022Posted inADHD, advocacy, autism, mental health, OCD, personalTags:ADHD, autism, mental health, personalLeave a comment on A Different Year – A Different Focus

How to Break and Remake a Person

An outline of my book for those interested.

Posted byroryreckonsNovember 29, 2021December 5, 2021Posted inADHD, advocacy, autism, mental health, OCD, personalTags:ADHD, autism, mental health1 Comment on How to Break and Remake a Person

My personal guide to advocacy

I am a rules based person. I needed to clarify these… some overlap with my social media rules.

Posted byroryreckonsNovember 26, 2021November 26, 2021Posted inADHD, advocacy, autism, mental health, OCD, Twitter UnrollLeave a comment on My personal guide to advocacy

Rebuilding the citadel

Sometimes you can get yourself back – even after nearly three decades of forgetting who you are underneath.

Posted byroryreckonsNovember 17, 2021Posted inADHD, advocacy, autism, mental health, OCD, personalTags:ADHD, autism, mental health1 Comment on Rebuilding the citadel

What can happen when you eliminate stims

The dangers of elimination of stimming behaviour – be careful what you “wish” for.

Posted byroryreckonsNovember 16, 2021Posted inADHD, advocacy, autism, mental health, OCD, personal, Twitter UnrollTags:ADHD, autism, mental health, OCDLeave a comment on What can happen when you eliminate stims

Communication Breakdown

When neurodivergent people share a personal story when you tell yours – it’s our communication style.

Posted byroryreckonsNovember 14, 2021November 14, 2021Posted inADHD, advocacy, autism, mental health, OCD, personalTags:ADHD, autism, mental health1 Comment on Communication Breakdown

Meditation For My Neurodivergence

With important caveats around trauma, I think that Mindfulness can still work and be effective for ADHD / Autistic / OCD / Aphantasic people like me.

Posted byroryreckonsOctober 25, 2021October 25, 2021Posted inADHD, advocacy, autism, mental health, OCDTags:ADHD, mental health, mindful meditation, mindfulness5 Comments on Meditation For My Neurodivergence

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