What if the answers for improving mental health were in a book written over a millennia old…
Category Archives: OCD
I am ‘unreasonable’
I am in meltdown… I am going to be away for a bit.
The problem with depression and anxiety tests
The issue for anxiety and depression testing isn’t in what it asks you – it’s in what it leaves out instead.
Isolation & Community
Being isolated is hard – finding a community is important – but there are challenges to neurodivergent life
Multi Emotional Theory
Time to just start openly accepting myself. Time to become the octopus I deserve to be than the chameleon I was forced to be.
Let’s obsess – Am I good or evil?
A life of agonizing inside the mind of someone with moral scrupulosity obsessive compulsive disorder.
