The life changing effects of low-histamine on my health.
Histamine is everywhere, it’s used for so many functions I can’t believe it’s nowhere near as researched as say serotonin.
Part one – How did I start becoming obsessed about histamine?
New beginnings and focus for a new year. Recapping what I learned last year.
An outline of my book for those interested.
I am a rules based person. I needed to clarify these… some overlap with my social media rules.
Sometimes you can get yourself back – even after nearly three decades of forgetting who you are underneath.
The dangers of elimination of stimming behaviour – be careful what you “wish” for.
When neurodivergent people share a personal story when you tell yours – it’s our communication style.
With important caveats around trauma, I think that Mindfulness can still work and be effective for ADHD / Autistic / OCD / Aphantasic people like me.