New beginnings and focus for a new year. Recapping what I learned last year.
An outline of my book for those interested.
I am a rules based person. I needed to clarify these… some overlap with my social media rules.
Sometimes you can get yourself back – even after nearly three decades of forgetting who you are underneath.
The dangers of elimination of stimming behaviour – be careful what you “wish” for.
When neurodivergent people share a personal story when you tell yours – it’s our communication style.
With important caveats around trauma, I think that Mindfulness can still work and be effective for ADHD / Autistic / OCD / Aphantasic people like me.
I know you won’t get this till it needs to be written. I wish it could have arrived sooner. There’s some lessons you needed to learn, but they came outside of school. You’re bisexual. Not gay, not straight. You love anyone who loves you back. It’s something you should be proud of, and one dayContinue reading “Dear Childhood Rory”
What if the answers for improving mental health were in a book written over a millennia old…
There is no excerpt because this is a protected post.