With important caveats around trauma, I think that Mindfulness can still work and be effective for ADHD / Autistic / OCD / Aphantasic people like me.
Just a few that I love – my life in symbols.
There’s no justice in ‘youth justice’ – ethnic minority ADHDers get a fast track to prison.
My Community. “Associate with people who are likely to improve you. Welcome those whom you are capable of improving.” – Seneca
ADHD Butterfly Source You can succeed as an undiagnosed ADHDer… This is the most persistent myth about ADHD. This is the myth that blocks so many from getting the help they need. This is why so many people end up diagnosed with things like “high functioning anxiety” and “high functioning depression”. I guarantee you anyoneContinue reading “ADHD Acceptance Month – Dispel a Myth”
One thing other people dont understand is… ADHDers often use substances to treat unmanaged ADHD.
A weaver and a concluder at the same time – a balance of chaotic order.
I love it when things go right. I love it when I wake up now.
Someday things will be better for ADHD people. Hopefully someday soon.
I admire those who aren’t caught in the trap of being either relentlessly negative or toxically positive about ADHD. The middle crew gang.