Most therapists don’t know how to do it.
This wasn’t a choice any of us asked for, and it cost us a lot.
“I’d like to see the world for once
All standing hand in hand
And hear them echo through the hills
For peace throughout the land”
Godlike focus… with little control over it. Mixed feelings about it.
Memes are amazing.
Good… good… let the hate flow through you.
I like identity-first language. We desperately need a more accurate term for ADHD.
With important caveats around trauma, I think that Mindfulness can still work and be effective for ADHD / Autistic / OCD / Aphantasic people like me.
Just a few that I love – my life in symbols.
There’s no justice in ‘youth justice’ – ethnic minority ADHDers get a fast track to prison.