mental health – Rory's Reckons

A Different Year – A Different Focus

New beginnings and focus for a new year. Recapping what I learned last year.

An outline of my book for those interested.

Wish we had never left the ocean, it’s a perfect regulation mechanism for me.

A weird thread that went in a weird direction.

My brain was built to see this chaotic order. Thankful for my divergence.

I am a rules based person. I needed to clarify these… some overlap with my social media rules.

Self-determination underlies dopamine production. When we don’t have it. We need artificial production.

I need the full picture to understand the small details… I have the opposite learning cognition compared to how we are taught most of the time.

Hyperfocus brain is not always our friend when we feed it with bad information.

The danger of behaviourism and a loss of autonomy for the pattern seeking brain.