The journey of life begins again with a single step… I’m back-ish…
Category Archives: mental health
RTotM – 30ish days following a Low-Histamine Diet [Part 3]
The life changing effects of low-histamine on my health.
RTotM – Histamine Receptors in the Body [Part 2]
Histamine is everywhere, it’s used for so many functions I can’t believe it’s nowhere near as researched as say serotonin.
RTotM – Histamine’s Role in My Life [Part 1]
Part one – How did I start becoming obsessed about histamine?
A Different Year – A Different Focus
New beginnings and focus for a new year. Recapping what I learned last year.
How to Break and Remake a Person
An outline of my book for those interested.
Autistic behaviour neurohormone cheatsheet and why the ocean is good for me.
Wish we had never left the ocean, it’s a perfect regulation mechanism for me.
Pivotal Mental States and the role of Serotonin in Crohn’s Disease
A weird thread that went in a weird direction.
The unifying theory of self-determined perceptive interpersonal neurobiology
My brain was built to see this chaotic order. Thankful for my divergence.
My personal guide to advocacy
I am a rules based person. I needed to clarify these… some overlap with my social media rules.
Rory's Reckons 