This is literally a spider web with way more detail than I can put in a post.
The random assortment of stuff I credit with getting better.
Part 1 of a Unified Theory of Mental Health: I think we’ve disconnected too many things from each other – we need to bring them together.
What if the answers for improving mental health were in a book written over a millennia old…
We’ve been brainwashed, the first step is accepting we’re part of a cult. Let’s earn the privilege of the name Aotearoa.
Being isolated is hard – finding a community is important – but there are challenges to neurodivergent life
A life of agonizing inside the mind of someone with moral scrupulosity obsessive compulsive disorder.
Never cast doubt on self-diagnosis.
My life of opposites.
When will I learn this lesson? Probably never.